Make it Okay

I was turned onto the podcast “The Hilarious World of Depression” (Apple Podcasts, apm podcasts) when Wil Wheaton announced he

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Another Weight Loss Angle

I wasn’t sure what to write about today, so I thought I’d go with a popular topic in my grab

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My Dog is Leash Reactive

You’ll remember at the beginning of September, we adopted Bailey.  I keep calling her a 12-month old puppy, though now

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Long Journey

I was going to post something about a Batman comic I found in my collection the other day (it’s pretty

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2017 Goal Update

I’m not sure if this is a post people are looking forward to, but it’s something I need to do

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Update on 2017 Goals

Back in January, I set some goals for 2017 and thought that since we’re now three months into the year

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“That is why you fail.”

I was recently introduced to MyFitnessPal’s Calorie Intake Report as a means for tracking progress with my weight goals.  I already

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A Tale of Three Brewers

Last week I was working out of Barrie, ON while my wife was completing some training. Naturally, I decided to

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Goals For 2017

Cloudy Open Road – Original photo: https://pixabay.com/p-757949/?no_redirect I hesitate to make these kinds of posts because then it (technically) means I

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