The War Against CICO
There are a lot of articles lately in the fitness world about the “phenomenon” known as CICO. CICO stands for
Read moreLife
Bullet Journal
Pictured above is the set up I used to set up my monthly pages for December 2017 in my Bullet
Read moreA bit of progress
When I last wrote about my weight loss goals, I was trying something new: “flexing” my calories for the week,
Read moreMake it Okay
I was turned onto the podcast “The Hilarious World of Depression” (Apple Podcasts, apm podcasts) when Wil Wheaton announced he
Read moreAnother Weight Loss Angle
I wasn’t sure what to write about today, so I thought I’d go with a popular topic in my grab
Read moreMy Dog is Leash Reactive
You’ll remember at the beginning of September, we adopted Bailey. I keep calling her a 12-month old puppy, though now
Read moreLong Journey
I was going to post something about a Batman comic I found in my collection the other day (it’s pretty
Read more2017 Goal Update
I’m not sure if this is a post people are looking forward to, but it’s something I need to do
Read moreUpdate on 2017 Goals
Back in January, I set some goals for 2017 and thought that since we’re now three months into the year
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“That is why you fail.”
I was recently introduced to MyFitnessPal’s Calorie Intake Report as a means for tracking progress with my weight goals. I already
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