Notebook Habit

I’ve got what I consider to be a “weird” hobby (or habit?) – writing in notebooks.  I consider it weird,

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Data Dump

Back in March, I got a Samsung Gear S3 smart watch to replace my FitBit Charge 2.  I’ve been doing

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The Weight Train

In my mind, I had some kind of vision of a cartoon-y train to use as a picture for this

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Restart

Every now and then I feel like I need to stop and take a break from constant food logging.  Usually

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Wellness Update – Slow & Steady Wins the Race

I’ve got a ton of posts about media coming up, so I thought I’d break things up a little bit

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2018: The Year to Come

Accompanying music: The Band: Greatest Hits Of all the ways you could describe 2017, the best and most accurate way

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Bullet Journal

Pictured above is the set up I used to set up my monthly pages for December 2017 in my Bullet

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A bit of progress

When I last wrote about my weight loss goals, I was trying something new: “flexing” my calories for the week,

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Make it Okay

I was turned onto the podcast “The Hilarious World of Depression” (Apple Podcasts, apm podcasts) when Wil Wheaton announced he

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Another Weight Loss Angle

I wasn’t sure what to write about today, so I thought I’d go with a popular topic in my grab

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