Starting Over (Again)

I recently took a look at my weight numbers and came to the realization that since August 2014, I have

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Simple Changes Make a Big Difference

This probably seems like a very obvious revelation, but recently I’ve discovered how great it makes me feel to work

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Self Reflection with the help of Podcasts

I listened to three podcast episodes recently that I thought were really good at sparking a line of thought for

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Some Observations of My Organizational Habits

Last week there was a bit of a kerfuffle on the /r/bujo subreddit – basically that subreddit was created to

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Health Notes + Quick Dailyio Review

I’ve not seen very much progress in the weight loss department over the last 90 days.  My numbers have pretty

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Notebook Habit

I’ve got what I consider to be a “weird” hobby (or habit?) – writing in notebooks.  I consider it weird,

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Data Dump

Back in March, I got a Samsung Gear S3 smart watch to replace my FitBit Charge 2.  I’ve been doing

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Timing

Recently I posted about some goals I had and one of them was to fix my swing for softball. I

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The Weight Train

In my mind, I had some kind of vision of a cartoon-y train to use as a picture for this

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Something I Will Probably Never Do Again

I was listening to a recent episode of the Raise the Bar podcast (iTunes) and one of the hosts was

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