Health Notes + Quick Dailyio Review

I’ve not seen very much progress in the weight loss department over the last 90 days.  My numbers have pretty

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Data Dump

Back in March, I got a Samsung Gear S3 smart watch to replace my FitBit Charge 2.  I’ve been doing

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Beware of the Green Check Mark in MyFitnessPal

I just found out about this recently – the green check mark next to food entries in MyFitnessPal does NOT

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Wellness Update – Slow & Steady Wins the Race

I’ve got a ton of posts about media coming up, so I thought I’d break things up a little bit

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Another Weight Loss Angle

I wasn’t sure what to write about today, so I thought I’d go with a popular topic in my grab

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Long Journey

I was going to post something about a Batman comic I found in my collection the other day (it’s pretty

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Meal Tracking App Showdown: MyFitnessPal vs Lose It!

Meal Tracking App Showdown: MyFitness Pal vs Lose It! I’m almost certain I’ve written about these two apps before, but

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“That is why you fail.”

I was recently introduced to MyFitnessPal’s Calorie Intake Report as a means for tracking progress with my weight goals.  I already

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